MyGuy Wayne
> CURRENTLY UNDER CONSTRUCTION <
Welcome to Where I Live Online
I want this website to remind you to build like no one’s watching. My personal shift from typical social media is a break away from the dopamine hijacked platforms and to add fire to those who still create from purpose, not performance. I've always told my students, "The world’s already seen everything so being you is the best thing you can show them". Thank you for checking out my site.
For those meeting me here 1st, I’m "MyGuy" Wayne. Lifestyle Coach, Professional Breaker, Event Architect, and forever student of spirit. More than titles, this site is a curated space for staying updated on local events, behind-the-scenes moments, or my work with Stylin’ Out. It’s also represents remembering why we create, before the times we had to build an online persona just to feel seen.
Here, you’ll find what I train, what I offer, what I’m building, and what still keeps me curious. No popularity fluff. No hype. Just the true work and the path forward.
Want to connect? Scroll below. I’m reachable for training, dance, events, creative collabs—or just real conversation. If you’re here, you’re already a part of the shift. The ones who move with purpose. Who build what others say can’t be done. Welcome to my online home.

Best wishes,
“MyGuy”Wayne Cauthen
Co-Founder | Stylin’ Out Network & The Spirit of Fitness
Wayne@Stylinoutnetwork.com

FREE COMMUNITY MEETUPS & SESSIONS
Know that you're always invited. Catch me in my element with the community in the spaces below.
"Church!" | Free Calisthenics Community Workout.
Every Sunday from 2 - 4PM. 4251 N. Clarendon Ave, Chicago, 60613
C. H. U. R. C. H.
Calisthenics Helps Us Restore Community Health.
For the record, this has absolutely nothing to do with religion. We are "THE SPIRIT OF FITNESS". Church became the un-official name of the group workout as everyone became dedicated to training together on Sundays. Since we started in 2022 our SPIRIT OF FITNESS group has grown and even branched out into some of the best Calisthenic athletes in Chicago.
The Spirit Of Fitness
RhythmHood | Free Breakin' Community Session.
Every Thursday from 8 - 10PM.
2643 W. Chicago Ave, 60622
RhythmHood Snipes Studio
Co-Owner Lam & Hosted by Phase 2 Crew's B-boy, Ayala and B-boy Wicked. This is a wonderful place where all levels from beginners to international pros come to practice, freestyle, and vibe with one another. Being in the presence of Wicked as he put Chicago on the global map for Breakin' in the early 90's and watching him still go at it today is one of the most inspirational energies one could witness. RhythmHood is truly a blessing to the Chicago dance scene.
WAYNE, I NEED TRAINING.
You know what you want. I know how to get you there. Lets get it done.
With 20 years as a competitive dancer and being a Cross Trained legitimate enthusiast, backed by years of professional coaching experience, I bring a high level of expertise to my coaching practice. NASM-certified trainer, and absolute nutrition, corrective, and all around fitness lifestyle nerd. I've graduated from corporate gyms with years of experience from the top in the industry like Equinox and Chicago Athletic Clubs, now owning my own practice. I specialize in calisthenics, strength training, and body recomposition. My personalized programs are designed to transform and empower for solid fitness results.
Calisthenics & Strength Training
Calisthenics and strength training involves leveraging bodyweight exercises and resistance techniques to build muscular strength and improve overall fitness, emphasizing natural movements and progression to enhance body control and physical preparedness.
Custom Programming
In order to ensure success, its always best to have a coach design a customized program made with you and your body, diet, and lifestyle in mind. Don't just start doing whatever you see on the internet and call it a routine, follow a structured strategy backed by experience and science.
Body Recomposition
The process of simultaneously losing fat and building muscle to improve overall physique without drastic changes in body weight. This approach involves specific adjustments to diet and exercise to enhance muscle definition while reducing fat.
IN-PERSON TRAINING & ONLINE PROGRAMS
Private Training Studio
Academy of Strength
Personal pricing is crafted to facilitate your consistency. I also have a special rate for Chicago Performers & the Industry Night community. Consistency is essential for progress. This is the key to achieving significant muscle and fat loss results.
2x per week: Fill out Training Survey above

3x per week: 1 on 1 coaching
  • Email for Pricing
  • Wayne@stylinoutnetwork.com
Virtual Training
Seasonal Online Program
Each program runs for 8–16 weeks based on the season. Built to push you toward the next level while respecting your recovery. No random workouts. No gimmicks. Proven training cycles you can repeat year after year, always adapting to your progress. Recommended diet and meals, progressive overload themes, video links to all the movements and the science behind it all.
Seasonal Solo Program
  • Hyperlink promo
  • Email to Sign Up
  • Wayne@stylinoutnetwork.com
Home Training
Coach to you
Whether you have a home gym or access to a residential building gym, I offer the convenience of personal coaching ensuring you have help for training to fit seamlessly into your lifestyle.
Available within the City of Chicago ONLY.
1x per week: 1 on 1 coaching
  • min 8 week commitment
2x per week: 1 on 1 coaching
  • Email for pricing.
  • Wayne@stylinoutnetwork.com
WHY I DO IT.
"Training with Wayne has been one of the best decisions I’ve ever made. He is incredibly encouraging, motivating, and personable, always explaining technique in detail. His collaborative, personalized approach has transformed my relationship with exercise and helped me surpass goals I thought were out of reach. His sessions are safe, effective, and fun—I can’t recommend him enough!"
-M Chang.
"You’re the best and I don't know how else to say it but you've changed my life. Because of you I am determined to be strong and fit forever"
-T Deoras.
"I feel comfortable around you to open up about the body changes occurring and that’s big. I feel no judgement from you. I’ve never ever had a trainer before, so the fact that you spoke to me (and believe me many have tried and failed) means it was meant to happen right now for me at the age of 48. We connect and there is more than working out in life but I am very happy to be your client."
-M Lavallie.
"Wayne has been an incredible coach, helping me build a consistent strength training routine that fits my life. He listens, tailors exercises to my needs, and makes me feel respected and heard. I've gained strength and confidence thanks to his coaching, and I’m excited to get back on track after my break!"
-J Rodriguez.
BREAKIN' My Rhythm, My Roots.
I dance in the tradition of Breaking. Hip Hop's true native dance, Chicago born, globally studied, and rooted right here in Chicago. For the past 20 years, this art-form gave me more than movement; it gave me a path away from destruction, a purpose higher than myself, and a community to grow within when I had no one. My Stylin' Out crew isn’t just who I battle and perform with, they’re architects of my personal evolution, the mirrors of my integrity, and the ones who hold me accountable to the culture and to my best self. Together, we compete, mature, and build spaces that protect the depth of this culture, on and off the floor. I'm forever dedicated to perseverance, originality, and love for our art form.
PROUD TO BE:
STYLIN' OUT NETWORK
STYLIN' OUT BREAKIN' CREW
STYLIN' OUT DJ' CREW
MYGUY AT PRO BREAKIN' TOUR
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~ Solo Trailer & dance-EPK coming soon
Favorite Collabs
(2010-2020)
Shared stages with hip-hop legends DJ Craze, KRS-1, Twista, and Black Moon
Curated and performed at corporate events for Chicago Marathon, Chicago Cubs, WNBA Chicago Sky, Nissan, Microsoft, and more..
International Success
(2019-2024)
Represented USA in "El Pastel Jam" Celaya, Mexico 3v3 achieving TOP 4
Represented USA in "IBE Undisputed 1 on 1" Ranking 53rd of 400+ dancers
Current Projects
(2021 - Current)
Creating safe & fun spaces that allows new gig opportunities for Chicago's growing talent scene through Stylin' Out Network.
Organizing Breakin' battles, DJ events, and community jams to elevate Chicago's scene & respect on a global level.
(Seoul, Myguy, JBoogie, MightyJim, Blak Attak, Ali)
Yo, MyGuy—What’s New?
Here’s what’s been up since I last seen you.
THE STYLIN' OUT SHOW
The Stylin’ Out Show has entered the chat.
Where street culture, stories, and real conversations meet.
Tune in to our digital crew convos, it’s our fun platform built by us for the community to enjoy.
Theme song just dropped. Full episode(s) coming soon.
Stay tuned… you’re not gonna want to miss this.
"DO YOUR BEST"
MONTHLY CHALLENGE
THE D.Y.B. MONTHLY CHALLENGE: I design these to keep the fun alive, the body sharp, and the love for the process real. Whether it’s dance or fitness, email your clip or share the journey on your own platform.
You have 30 days to complete it. Let me know your experience.
Let’s keep each other sharp.
Dance: Monthly Theme
> Coming Soon <
why this theme is important
Fitness: Monthly Theme
> Coming Soon <
why this theme is important
WHERE I'LL BE HANGIN' OUT
THESE ARE THE UPCOMING EVENTS THAT I'M REALLY FEELIN' MOST LIKELY YOU CAN FIND ME HERE CATCHING A VIBE. MAYBE SEE YA THERE?
  • Event 1 name - date time location
  • Event 2 name - date time location
  • Event 3 name - date time location
  • Flyers below w/ hyper link
WANT TO WORK TOGETHER?
REACH OUT & TELL ME ABOUT YOUR CREATIVE ENDEAVORS.
  • Email to Join my Newsletter
  • Email for Booking: Dance, Events, Fitness
  • Email: Wayne@Stylinoutnetwork.com