About Wayne
With over 18 years as a competitive dancer and Cross training enthusiast, backed by a decade of coaching experience, I bring expert precision to my coaching practice. As a NASM-certified trainer with experience at top gyms like Equinox and Chicago Athletic Clubs, I specialize in calisthenics, strength training, and body recomposition. My personalized programs are designed to transform and empower for solid fitness results."
@myguy_wayne
Build Strength and Master Technique
1
Assess
Evaluate your current fitness level and identify areas for improvement.
2
Learn
Develop the proper techniques to lift safely and effectively.
3
Progress
Gradually increase intensity and challenge yourself to reach new goals.
Personalized Coaching
Calisthenics & Strength Training
Calisthenics and strength training involves leveraging bodyweight exercises and resistance techniques to build muscular strength and improve overall fitness, emphasizing natural movements and progression to enhance body control and physical preparedness.
Custom Programming
In order to ensure success, its always best to have a coach design a customized program made with you and your body, diet, and lifestyle in mind. Don't just start doing whatever you see on the internet and call it a routine, follow a structured strategy backed by experience and science.
Body Recomposition
The process of simultaneously losing fat and building muscle to improve overall physique without drastic changes in body weight. This approach involves specific adjustments to diet and exercise to enhance muscle definition while reducing fat.
Build a routine that will ensure results
Academy of Strength
The Academy of Strength located in Wicker Park is a fully-equipped private training studio offering a personalized and focused environment for your fitness journey.
Coach to you
Whether you have a home gym or access to a residential building gym, I offer the convenience of personal coaching ensuring your training fits seamlessly into your lifestyle.
Available within the City of Chiacgo only.
Pricing that supports the science
Pricing is crafted to facilitate the recommended minimum of three training days per week. This is essential for neurological adaptation and consistency, which are keys to achieving significant muscle growth and fat loss results.

Single Session: 1 on 1 coaching
  • $85 per 1-hour session
3x per week Session:
  • $65 per 1-hour session

"Weekend Warriors"
Small Group Training!
Join my exclusive "Weekend Warriors" classes every Saturday and Sunday from 12:30 PM to 1:30 PM. Perfect for those looking to enhance their fitness but strapped for time during the week, the sessions offer an electrifying blend of strength building and high-intensity resistance training (H.I.R.T) in a vitalizing and supportive community setting.
  • Drop-In Flexibility: Just $25 per session. Join us when you can and power up your weekend. (6 spots per class)
  • Weekend 12 week Subscription: Dive into both days for $45, locking in your spot maximizing your training and savings.
Why Wait? Secure Your Spot Now! Spaces are limited, and our warriors are ready. Subscribe to secure consistent training, or drop in when life allows. Need more weekly strength exercise? Join the Weekend Warriors training group!
Client Testimonials
"Wayne has been an incredible coach, helping me build a consistent strength training routine that fits my life. He listens, tailors exercises to my needs, and makes me feel respected and heard. I've gained strength and confidence thanks to his coaching, and I’m excited to get back on track after my break!"
-J Rodriguez.
"Training with Wayne has been one of the best decisions I’ve ever made. He is incredibly encouraging, motivating, and personable, always explaining technique in detail. His collaborative, personalized approach has transformed my relationship with exercise and helped me surpass goals I thought were out of reach. His sessions are safe, effective, and fun—I can’t recommend him enough!"
-M Chang.
"I've struggled making progress in my past workouts, so it was hard to visualize a future where I grew from training. Wayne helped me to believe that I can be consistent enough to pull it off, and to have confidence in the gym."
-T Brickey.
"I feel comfortable around you to open up about the body changes occurring and that’s big. I feel no judgement from you. I’ve never ever had a trainer before, so the fact that you spoke to me (and believe me many have tried and failed) means it was meant to happen right now for me at the age of 48. We connect and there is more than working out in life but I am very happy to be your client."
-M Lavallie.
"You’re the best and I don't know how else to say it but you've changed my life. Because of you I am determined to be strong and fit forever"
-T Deoras.
"Ever since we started, my body is more sculpted and I've gained more lean mass. The way you approach training, your work ethic is super inspiring. You make me wanna keep training!"
-A Marquez.
"Great attitude; good sense of when to push, and always with an eye out for improvements in technique."
- K Vasudevan.
Start Your Transformation
Schedule a Consultation
Take the first step towards your health and fitness goals. Let's discuss your needs and how we can work together to help you achieve your desired results.
Email Wayne to schedule your free consultation: wayne@stylinoutnetwork.com